Our Shredded family of cereals is perfect for a heart healthy, satisfying breakfast or on the go snack. Get into the whole grain crunch of our naturally flavored Shredded Oats. Youll benefit from the soluble fibers that make it easier, and tastier, to enjoy an active heart-healthy Molasses-sweetened, tender layers of shredded multigrains (wheat, corn and oats) make Shredded Spoonfuls one of our most popular cereals. Its lightly toasted crunchy goodness is a delicious addition to a lower sugar diet (only 5g).