We packed our GOLEAN Crisp! Toasted Berry Crumble cereal with 9 grams of protein and 8 grams of fiber - that's twice the protein and fiber of the average of leading cereals - to help keep you feeling full longer!And to make sure that your taste buds are just as satisfied, we combined deliciously light and crispy whole grain clusters with a blend of cranberries and wild blueberries and then toasted them to perfection. Add it all up and a breakfast with Kashi GOLEAN Crisp! is sure to keep you good and satisfied!- 9g Protein- 8g Fiber- 3.5g Fat per serving- 18g of Whole Grains- Scrumptious blend of whole grain clusters with cranberries and wild blueberries