Save on Kashi 12X 20 Oz Kashi 7 Whole Grain NuggetEnjoy The Pure Simplicity Of Our Tasty 7 Whole Grain & Sesame Blend In Toasty Flakes, Hearty Puffs, Or Crunchy Nuggets.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)