Enjoy Arrowhead Mills Og2 Red Lentils (6x16Oz). RED LENTILS are a good source of protein, and nutritious as well as delicious. Make them into a pilaf using fragrant Arrowhead Basmati rice or enjoy as a flavorful pureed side dish called dahl, as they do in India. Their earthy flavor enhances soups, too!. Note: description is informational only. Please refer to ingredients on the product before use. Please address any health or dietary questions to your health professional before using this item.